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Welcome to ENERGY

 

ENERGY Fitness & Nutrition is owned by Charlotte who is a level 3 qualified Personal Trainer, she also has qualifications in pre and post natal exercise prescription, advanced nutrition for weight management and she has recently graduated with 1st class honours degree in Psychology. 

 

Charlotte is extremely passionate about health and fitness and loves helping her clients achieve their goals. 

 

ENERGY offers a wide range of services such as Boot Camp sessions, 1-1 personal training, online personal training, nutrition advice, pre and postnatal 1-1 training. There are lots of new plans in the pipeline for ENERGY so keep tuned. 

 

 

 

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Group Sessions

Semi Private Personal Training

ENERGY Fitness & Nurtition

ENERGISE - INSPIRE - EDUCATE

 

EXPERT COACHES, SUPPORTIVE COMMUNITY, GUARANTEED RESULTS

 

Here at ENERGY Fitness & Nutrition we create everything with you in mind. We are more than just a 'gym'! We offer the chance to be apart of the FITNUT family, we provide expert coaches, group training, personal training and all the support you need to achieve your goals. 

 

No matter what your goals are we will help you to achieve them. We welcome all abilities and we will work closely with you as an individual to ensure you achieve amazing results.

 

As a member of the #FITNUT family you can expect to feel welcomed and supported from the day you start. You will never find cookie cutter training and nutrition plans, shakes, detoxes or pills. You will find individualised, personalised training programs and nutritions plans that work for YOU and your needs. 

Contact Us

Tel: 07798823498

Email: info@energyfitnut.co.uk

 

ALL sessions take place at Dimples Day Nursery, Green Street, Green Road, Darength, Kent, DA2 7HT

PERSONAL TRAINING - GROUP FITNESS CLASSES - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - CARDIO - WEIGHTS- Privacy & Cookie Notice

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